Lauren is a certified yoga teacher, certified health and wellness coach, certified personal trainer, and teaches a little tennis on the island of Oahu, Hawaii. She's been teaching yoga and personal training since 2009, having done her teacher training at Nosara Yoga Institute in Costa Rica. She is passionate about movement, continued learning, coaching, enjoying the outdoors, and cultivating love and growth in her students/ clients as well as cultivating personal growth. She co-leads yoga teacher trainings at Yoga Hawaii in Honolulu, Hawaii. Her aims are to enjoy the beauty of life and to have a positive impact on others.