7 Tips for Yogis in The New Year

7 Tips for Yogis in The New Year

7 Things Yogis Should Do In the New YearGreetings from the new year. If you have not yet made yourself a priority, then it is not too late. If the last few challenging years have shown us anything, …
Taming the Wild Mind: A Calming Practice

Taming the Wild Mind: A Calming Practice

Imagination is a beautiful thing. We use our imaginations to dream up future events. We envision where we’ll go, with whom, and when. We use the imagination to entertain us—to paint captivating images …