Humble Warrior Pose

Humble Warrior Pose

Posted by Liz Corwin On 22nd Jun 2018
Humble Warrior Pose – Beckoning “Simultaneity” in Our LivesThe Warrior pose cadre certainly is composed of a mystifying and somewhat aggressive sounding crew. If you’ve never heard the story of Shiva …
Setting a Yoga Intention

Setting a Yoga Intention

Posted by Laura Shinn On 14th Jun 2018
Why do we set intentions in yoga? Well, when we’re on the mat, it’s a chance to pause. No phone to scroll. No news to catch up with. No internet shouting factory.There is nowhere else to be, but exact …