We were thrown a pretty big collective curve ball recently, and I
know I’m still adjusting. My normal weekly routine of teaching
large yoga classes, going to school, counseling clients in person, an
…
It all hit me Sunday Morning.The true depth and scope of what our world is going through.Meryl and I temporarily closed our studio, Sacred Chill {West} two weeks ago now and I have been operating in e
…
What an incredibly challenging time this is.I wanted to send a note to all of our beautiful customers to let you know that I am thinking of you and sending my love and support to you all.Many of us ar
…
Inside every
emergency, there lives the word emerge.Inside disease,
there is dis-ease.Inside humanity, of
course there is the word human.I am struck by
these things because of what I see coming to
…
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.― Arundhati RoyListen. We are descending into quiet. Being thrown into it, really. I hear a sound so st
…
