Meet Tine Johansen, a mom of 3 from Denmark who now lives in Portugal. Tine is a physiotherapist, osteopath, yoga and pilates instructor who is passionate about helping people achieve their physical goals and live a healthy lifestyle.
Tine's interest in human anatomy led her to study physiotherapy, and later osteopathy. She is a certified training therapist and teaches pilates and yoga both individually and in classes.
Tine's unique perspective as a physiotherapist and osteopath has given her an in-depth understanding of how the body works, which she incorporates into her teaching. She is a strong believer in the power of movement and the positive impact it can have on the health of the body and mind.
Tine's YouTube channel, Tjwellness, is where she shares "Balletlates" classes, her own unique training method, a mix of yoga, pilates and barre exercises. Her innovative Balletlates exercises, inspire thousands of people around the world. Her channel is full of helpful tips, instructional videos, and motivational content, making it the go-to destination for anyone looking to improve their physical health and well-being.
In addition to her YouTube channel, Tine teaches yoga, and pilates classes in her local community in Portugal, where she is the owner of a physiotherapy clinic. Her personalized approach to fitness and wellness, combined with her expertise in physiotherapy, makes her coaching sessions engaging and effective.
Despite her busy schedule, Tine always finds time for her family, and she often incorporates her kids into her workouts. She believes that leading a healthy and active lifestyle is essential for her and her family's overall well-being.
Tine is a true inspiration to anyone looking to improve their physical health and well-being. Her dedication to physiotherapy, osteopathy, and fitness has made her a respected figure in the wellness community, and she continues to inspire and motivate people around the world through her YouTube channel and IG page.