Practice mindful parenting this week with podcasts, yoga videos & articles on how to ease the burden of working and parenting from home. Check out the following four resources that we're loving:
~ The Mindful Parent, Resilient Child | Live Video Call with Dr. Christopher Willard on April 25th at 2 PM (EST)
~ A helpful article on how to ease the stress of working from home while trying to educate your kids
~ A Kids Yoga Practice from Yoga Journal designed to help your little ones stay grounded
~ A TED Talk on feeling overwhelmed, and what to do next from Elizabeth Gilbert
Stay tuned to our Rising Together series for more helpful resources!