This one is for the Super Moms! Here are some much-needed resources for when you get a few minutes of alone time:
~ A website called FIT4MOM, which has gone virtual to help moms stay physically and mentally strong during these times
~ A meditation app called Headspace, which offers a free 10-day beginner's course
~ An awesome free app called Peanut, who's mission is to build a community of women, who happen to be mamas
~ Harper Baazar article on 10 influential moms & how they are navigating motherhood during quarantine
~ A Pop Sugar article on how a working mom of 3 copes with daily self-care practices
Stay tuned to our Rising Together series for more resources!
If you liked this blog, check out our other blogs like: "5 Ways to Pamper Mom on Mother's Day", "Sitting too Much? 5 Ways to Get Moving," "Resources for Your Well-Being", and " Resources to Nurture your Spirituality"