Oh, HIIT workouts. We love them, because they get results, and they get results fast. Thereâs also a teeny, tiny part of us that doesnât 100% love HIIT, because itâs just so â¦ intense. Hence the actual name: High Intensity Interval Training. But letâs be real. HIIT involves cranking your body to eleven for super-short bursts of any kind of exercise. Then, you recover. So for a total of thirty minutes, you get your heart seriously pumping in between 30 seconds of rest.
In other words, HIIT is high-key doable.
Especially when youâre wearing something supportive, wicking and totally cute.
And that, ladies, is where we come in. Here are our top KiraGrace go-tos for HIIT workout clothes â so go check âem out, and then go get sweaty!
1. Hands down: the Ultra High Waist Pocket Capri in Blue Camo.
Itâs tough to explain exactly why this is our top choice in the HIIT apparel category. Maybe itâs the super-supportive, four-way stretch fabric with sweat-wicking properties â so you can crush those burpees and stay (relatively) dry. Maybe itâs the anti-itch, anti-chafe flat-locked seams. But hereâs what really makes this one extra: its namesake quality â an ultra-high waist that nips and contours. Consider it the little black dress (or little blue camo dress) of workout capris.
2. Fashion, meet function: the Warrior Y-Back Crop Top in Ruby
This cropâs a sneaky lil lady. You might think itâs all about showing off that sculpted back â and you wouldnât be wrong. But this top is also super cardio-friendly, packing a huge punch with a double-layer shelf bra and thick, supportive material. So go on ahead and rock those jumping jacks â weâve got you covered.
3. The Laser-Cut Dot Yoga Legging, because ventilation
Not to brag, but this oneâs kind of genius. First of all, itâs a straight-up warrior legging with super-compressive â but still lightweight â fabric, with four-way stretch and moisture-wicking superpowers. And then, thereâs the laser cut outs: an iconic and beautiful pattern of reinforced dot laser cutting from mid-thigh to ankle and wrapped around the calf. So you get a serious-yet-beautiful look. Your skin gets a breath of fresh air. Everyone wins.
4. Like your BFF, The Grace Yoga Crop Top will absolutely support you
Double straps. Double layer shelf bra. Double-layer four-way-stretch Black Onyx fabric. Oh, and itâs also moisture-wicking and has built-in bra pockets. In other words? You're getting allll the support.
If you liked this blog, check out our other blogs like: "The Ultimate Guide: What to Pack for a Yoga Retreat", "Wildest Dreams: Find Your Perfect Retreat", "Resources for Your Well-Being", and " Resources to Nurture your Spirituality."